Sheng Chi Kung Fu's blog

Sheng Chi Kung Fu recently put on a very successful women's self defense seminar at the Sonora Quan. The seminar was taught by Shun Shifu Dan Sandelin and Shifu Liz Weaver and benefitted the Mountain Women’s Resource Center.

Attendees learned very basic Shou Shu self defense moves which could be used against common attacks.

The Seminar is featured at the Sierra Mountain Times website Sheng Chi Kung Fu Women's Self Defense Seminar