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Foothill Communities Parks & Recreation

A group for discussing Foothill Communities Parks & Recreation projects.

Women's Self Defense Seminar

01 Oct 2006
Posted by Sheng Chi Kung Fu

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Sheng Chi Kung Fu recently put on a very successful women's self defense seminar at the Sonora Quan. The seminar was taught by Shun Shifu Dan Sandelin and Shifu Liz Weaver and benefitted the Mountain Women’s Resource Center.

Attendees learned very basic Shou Shu self defense moves which could be used against common attacks.

The Seminar is featured at the Sierra Mountain Times website Sheng Chi Kung Fu Women's Self Defense Seminar

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Jet Skiers at Lake Camanche, 2006

Posted by Sloane DellOrto

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Jet Skiers at Lake Camanche, 2006
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Water Skiers

Posted by H Willats

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Water Skiers
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Belt Buckles

Western Belt Buckles